Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/23 |
620m |
4:00.0 |
3:13.5 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,643m |
12:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
11/21/23 |
2,000m |
9:43.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
25:01.5 |
2:30.1 |
RowErg |
Hwt |
View workout
|
11/14/23 |
684m |
4:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,629m |
12:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/14/23 |
2,000m |
10:02.2 |
2:30.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
755m |
4:00.0 |
2:38.9 |
RowErg |
Hwt |
View workout
|
11/13/23 |
3,441m |
16:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,000m |
9:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/10/23 |
184m |
0:57.2 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/10/23 |
1,141m |
5:00.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/10/23 |
2,000m |
9:56.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
273m |
1:18.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/08/23 |
2,000m |
10:03.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,217m |
10:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
11/06/23 |
2,000m |
10:07.9 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
1,716m |
8:50.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,693m |
12:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/03/23 |
2,000m |
9:40.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|