Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
707m |
4:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,317m |
20:00.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
10/04/23 |
2,000m |
9:51.5 |
2:27.8 |
RowErg |
Hwt |
View workout
|
10/02/23 |
612m |
4:00.0 |
3:16.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,921m |
18:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,500m |
7:18.2 |
2:26.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
732m |
4:00.0 |
2:43.9 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,933m |
9:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
09/27/23 |
1,500m |
7:32.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,500m |
7:48.9 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/24/23 |
597m |
4:00.0 |
3:21.0 |
RowErg |
Hwt |
View workout
|
09/24/23 |
5,171m |
24:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/24/23 |
2,000m |
9:41.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,500m |
8:12.7 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/20/23 |
707m |
4:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
4,434m |
20:00.0 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,500m |
7:27.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
09/18/23 |
593m |
4:00.0 |
3:22.3 |
RowErg |
Hwt |
View workout
|
09/18/23 |
179m |
0:46.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/18/23 |
2,615m |
12:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|