Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/23 |
1,500m |
7:26.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
568m |
4:00.0 |
3:31.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
3,877m |
18:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
9:51.9 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/28/23 |
2,000m |
10:20.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
690m |
4:00.0 |
2:53.9 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,705m |
12:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
08/25/23 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
676m |
4:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
08/22/23 |
3,798m |
18:00.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/22/23 |
1,500m |
7:40.3 |
2:33.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
655m |
4:00.0 |
3:03.2 |
RowErg |
Hwt |
View workout
|
08/21/23 |
3,518m |
16:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
08/21/23 |
2,000m |
9:52.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/18/23 |
5,000m |
24:50.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/15/23 |
717m |
4:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,676m |
12:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
2,000m |
10:03.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
627m |
4:00.0 |
3:11.3 |
RowErg |
Hwt |
View workout
|
08/14/23 |
3,447m |
16:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|