Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/23 |
2,000m |
9:49.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
08/11/23 |
6,000m |
29:01.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
565m |
2:30.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/09/23 |
2,000m |
9:55.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/03/23 |
708m |
4:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,123m |
5:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/03/23 |
1,500m |
7:16.3 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/02/23 |
740m |
4:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
08/02/23 |
1,122m |
5:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/02/23 |
1,500m |
7:33.8 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/01/23 |
3,186m |
15:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
08/01/23 |
2,000m |
9:58.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/31/23 |
719m |
4:00.0 |
2:46.8 |
RowErg |
Hwt |
View workout
|
07/31/23 |
568m |
2:30.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
07/31/23 |
1,250m |
5:35.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/31/23 |
2,000m |
9:57.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
07/28/23 |
723m |
4:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
07/28/23 |
1,143m |
5:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
07/28/23 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Hwt |
View workout
|
07/25/23 |
634m |
4:00.0 |
3:09.2 |
RowErg |
Hwt |
View workout
|