Lisa Mann
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/18/23 |
1,500m |
7:27.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
09/15/23 |
579m |
4:00.0 |
3:27.2 |
RowErg |
Hwt |
View workout
|
09/15/23 |
4,380m |
20:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,500m |
8:00.2 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/13/23 |
711m |
4:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
09/13/23 |
5,076m |
24:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
1,500m |
7:32.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/11/23 |
709m |
4:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
5,166m |
24:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
09/11/23 |
1,500m |
7:26.2 |
2:28.7 |
RowErg |
Hwt |
View workout
|
09/08/23 |
6,000m |
29:53.1 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/06/23 |
93m |
0:39.3 |
3:31.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
3,471m |
16:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,500m |
7:36.8 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,000m |
30:24.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
09/01/23 |
699m |
4:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
09/01/23 |
3,573m |
16:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
09/01/23 |
1,500m |
7:19.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
08/30/23 |
678m |
4:00.0 |
2:56.9 |
RowErg |
Hwt |
View workout
|
08/30/23 |
4,329m |
20:00.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|