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Skeleton Crew October 25–31
Concept2 50th Challenge November 6

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Walter Sessions

Log

Date Workout Score Ave Comments Action
08/26/24 12x2:00/1:00r 6,246m 1:55.2 View workout
08/21/24 5000m 19:51.6 1:59.1 View workout
08/19/24 2x3000m/4:00r 24:23.0 2:01.9 View workout
08/16/24 8x500m/2:00r 14:45.8 1:50.7 View workout
08/10/24 8000m 33:13.9 2:04.6

exhausted after on water row

 View workout
08/10/24 4:34 944m 2:25.4 View workout
08/07/24 2x2000m/4:00r 15:46.4 1:58.3 View workout
08/05/24 8x400m/2:00r 11:54.2 1:51.5 View workout
07/31/24 6014m 24:34.6 2:02.5 View workout
07/24/24 5x1000m/2:00r 19:49.9 1:58.9 View workout
07/21/24 15x1:00/1:00r 4,008m 1:52.2 View workout
07/19/24 5000m 20:23.9 2:02.3 View workout
02/02/24 1000m 3:39.3 1:49.6 View workout
09/27/23 5000m 20:12.5 2:01.2

5000 m

 View workout
09/26/23 2519m 9:57.5 1:58.5

5000 m

 View workout
09/18/23 5000m 20:59.5 2:05.9

5000 m

 View workout
09/18/23 6:31 1,540m 2:07.2 View workout
09/04/23 5000m 21:02.0 2:06.2 View workout
09/04/23 2:46 648m 2:08.0 View workout
09/04/23 4:07 735m 2:48.2 View workout
04/14/23 1000m 3:22.2 1:41.1

1000 m

 View workout
04/12/23 1000m 3:40.9 1:50.4

1000 m

 View workout
04/12/23 4:16 685m 3:07.2 View workout
02/12/23 8x2:00/1:00r 3,756m 2:07.7 View workout
02/12/23 4:46 824m 2:54.0 View workout