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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Walter Sessions

Log

Date Workout Score Ave Comments Action
11/13/24 6x500m/3:00r 11:01.4 1:50.2 View workout
11/12/24 1:00:00 11,419m 2:37.6 View workout
10/18/24 1:00:00 12,032m 2:29.6 View workout
09/30/24 6x1000m/1:00r 23:49.1 1:59.0 View workout
09/27/24 15x1:00/0:15r 3,743m 2:00.2 View workout
09/27/24 5x1:00/0:15r 1,339m 1:52.0 View workout
09/25/24 1:00:00 12,025m 2:29.6 View workout
09/23/24 5000m 19:40.2 1:58.0 View workout
09/10/24 4x2000m/5:00r 31:56.8 1:59.8 View workout
09/05/24 v250m/0:30r...9 6,250m 1:56.9 View workout
09/01/24 5x1500m/4:00r 30:34.1 2:02.2 View workout
08/26/24 12x2:00/1:00r 6,246m 1:55.2 View workout
08/21/24 5000m 19:51.6 1:59.1 View workout
08/19/24 2x3000m/4:00r 24:23.0 2:01.9 View workout
08/16/24 8x500m/2:00r 14:45.8 1:50.7 View workout
08/10/24 8000m 33:13.9 2:04.6

exhausted after on water row

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08/10/24 4:34 944m 2:25.4 View workout
08/07/24 2x2000m/4:00r 15:46.4 1:58.3 View workout
08/05/24 8x400m/2:00r 11:54.2 1:51.5 View workout
07/31/24 6014m 24:34.6 2:02.5 View workout
07/24/24 5x1000m/2:00r 19:49.9 1:58.9 View workout
07/21/24 15x1:00/1:00r 4,008m 1:52.2 View workout
07/19/24 5000m 20:23.9 2:02.3 View workout
02/02/24 1000m 3:39.3 1:49.6 View workout
09/27/23 5000m 20:12.5 2:01.2

5000 m

 View workout