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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Walter Sessions

Log

Date Distance Time Pace Comments Action
01/07/23 2,500m 10:23.4 2:04.6

v1000m/1:00r...4

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01/07/23 2,020m 8:11.8 2:01.7

2000 m

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10/21/22 2,000m 8:01.7 2:00.4 View workout
10/13/22 4,769m 20:00.0 2:05.8 View workout
10/13/22 489m 3:04.3 3:08.4 View workout
10/08/22 4,032m 16:00.0 1:59.0 View workout
10/08/22 727m 3:56.2 2:42.4 View workout
10/06/22 703m 4:11.5 2:58.8 View workout
10/06/22 2,533m 10:00.0 1:58.4 View workout
10/06/22 2,560m 10:00.0 1:57.1 View workout
10/06/22 1,021m 5:42.9 2:47.9 View workout
10/03/22 5,067m 21:00.0 2:04.3 View workout
08/31/22 4,669m 21:00.0 2:14.9 View workout
08/22/22 4,721m 21:00.0 2:13.4 View workout
08/07/22 2,348m 13:06.2 2:47.4 View workout
08/07/22 3,435m 15:00.0 2:11.0 View workout