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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walter Sessions

Log

Date Distance Time Pace Comments Action
08/10/24 8,000m 33:13.9 2:04.6

exhausted after on water row

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08/10/24 944m 4:34.7 2:25.4 View workout
08/07/24 4,000m 15:46.4 1:58.3 View workout
08/05/24 3,200m 11:54.2 1:51.5 View workout
07/31/24 6,014m 24:34.6 2:02.5 View workout
07/24/24 5,000m 19:49.9 1:58.9 View workout
07/21/24 4,008m 15:00.0 1:52.2 View workout
07/19/24 5,000m 20:23.9 2:02.3 View workout
02/02/24 1,000m 3:39.3 1:49.6 View workout
09/27/23 5,000m 20:12.5 2:01.2

5000 m

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09/26/23 2,519m 9:57.5 1:58.5

5000 m

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09/18/23 5,000m 20:59.5 2:05.9

5000 m

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09/18/23 1,540m 6:31.8 2:07.2 View workout
09/04/23 5,000m 21:02.0 2:06.2 View workout
09/04/23 648m 2:46.0 2:08.0 View workout
09/04/23 735m 4:07.4 2:48.2 View workout
04/14/23 1,000m 3:22.2 1:41.1

1000 m

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04/12/23 1,000m 3:40.9 1:50.4

1000 m

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04/12/23 685m 4:16.5 3:07.2 View workout
02/12/23 3,756m 16:00.0 2:07.7 View workout