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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Walter Sessions

Log

Date Distance Time Pace Comments Action
09/04/23 5,000m 21:02.0 2:06.2 View workout
09/04/23 648m 2:46.0 2:08.0 View workout
09/04/23 735m 4:07.4 2:48.2 View workout
04/14/23 1,000m 3:22.2 1:41.1

1000 m

 View workout
04/12/23 1,000m 3:40.9 1:50.4

1000 m

 View workout
04/12/23 685m 4:16.5 3:07.2 View workout
02/12/23 3,756m 16:00.0 2:07.7 View workout
02/12/23 824m 4:46.9 2:54.0 View workout
02/08/23 3,000m 12:43.6 2:07.2 View workout
02/05/23 2,492m 10:00.0 2:00.3

5:00/3:00r

 View workout
02/01/23 593m 2:00.0 1:41.1 View workout
02/01/23 279m 1:31.1 2:43.2 View workout
01/16/23 2,616m 11:00.0 2:06.1

v3:00/:00r...5

 View workout
01/16/23 2,592m 11:00.0 2:07.3

v3:00/:00r...5

 View workout
01/16/23 2,000m 7:45.8 1:56.4

2000 m

 View workout
01/13/23 2,795m 12:00.0 2:08.8 View workout
01/13/23 2,856m 12:00.0 2:06.0 View workout
01/13/23 2,876m 12:00.0 2:05.1 View workout
01/11/23 3,000m 12:40.1 2:06.6 View workout
01/11/23 1,200m 4:33.3 1:53.8 View workout