Yudong Liu
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/24 |
5,013m |
24:06.6 |
2:24.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
10,000m |
49:23.9 |
2:28.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,000m |
46:44.5 |
2:20.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,014m |
23:16.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
09/21/24 |
10,000m |
46:49.7 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,000m |
22:08.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
07/13/24 |
6,000m |
29:27.9 |
2:27.3 |
RowErg |
Hwt |
View workout
|
07/13/24 |
500m |
1:39.9 |
1:39.9 |
RowErg |
Hwt |
View workout
|
07/13/24 |
157m |
5:48.8 |
18:30.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
521m |
1:52.6 |
1:48.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
4,673m |
20:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/10/24 |
2,324m |
12:09.2 |
2:36.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,594m |
20:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/28/24 |
5,000m |
22:28.8 |
2:14.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,798m |
21:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
01/15/24 |
5,000m |
26:56.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,170m |
19:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/13/22 |
4,000m |
17:12.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|