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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Yudong Liu

Log

Date Distance Time Pace Comments Action
11/07/24 5,013m 24:06.6 2:24.2 View workout
10/29/24 10,000m 49:23.9 2:28.1 View workout
09/26/24 10,000m 46:44.5 2:20.2 View workout
09/24/24 5,014m 23:16.2 2:19.2 View workout
09/21/24 10,000m 46:49.7 2:20.4 View workout
08/27/24 5,000m 22:08.7 2:12.8 View workout
07/13/24 6,000m 29:27.9 2:27.3 View workout
07/13/24 500m 1:39.9 1:39.9 View workout
07/13/24 157m 5:48.8 18:30.8 View workout
03/27/24 521m 1:52.6 1:48.0 View workout
03/12/24 4,673m 20:00.0 2:08.3 View workout
03/10/24 2,324m 12:09.2 2:36.8 View workout
03/10/24 1,000m 3:53.5 1:56.7 View workout
03/04/24 4,594m 20:00.0 2:10.6 View workout
02/28/24 5,000m 22:28.8 2:14.8 View workout
02/26/24 4,798m 21:00.0 2:11.3 View workout
01/15/24 5,000m 26:56.3 2:41.6 View workout
11/22/23 4,170m 19:00.0 2:16.6 View workout
10/07/23 5,000m 22:44.3 2:16.4 View workout
12/13/22 4,000m 17:12.9 2:09.1 View workout