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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
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Steve Hall

Log

Date Distance Time Pace Comments Action
03/28/24 4,137m 18:00.0 2:10.5 View workout
03/27/24 5,392m 24:00.0 2:13.5 View workout
03/26/24 5,644m 25:00.0 2:12.8 View workout
03/25/24 4,005m 17:30.0 2:11.0 View workout
03/10/24 2,000m 8:40.7 2:10.1 View workout
03/07/24 5,000m 23:03.4 2:18.3 View workout
03/05/24 5,025m 22:43.7 2:15.6 View workout
03/03/24 10,000m 47:36.4 2:22.8 View workout
02/28/24 18,000m 1:25:36.1 2:22.6 View workout
02/27/24 12,000m 57:34.1 2:23.9 View workout
02/27/24 6,000m 29:38.0 2:28.1 View workout
02/26/24 14,000m 1:08:13.7 2:26.2 View workout
02/25/24 12,000m 59:39.5 2:29.1 View workout
02/24/24 10,000m 49:02.6 2:27.1 View workout
02/23/24 10,000m 46:34.9 2:19.7 View workout
02/22/24 14,000m 1:08:50.0 2:27.5 View workout
02/20/24 12,000m 58:58.1 2:27.4 View workout
02/19/24 12,000m 58:36.8 2:26.5 View workout
02/18/24 12,000m 58:09.9 2:25.4 View workout
02/16/24 12,000m 58:41.9 2:26.7 View workout