Steve Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/24 |
10,000m |
48:32.9 |
2:25.6 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,000m |
46:20.7 |
2:19.0 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,000m |
48:30.2 |
2:25.5 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
45:16.6 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
10,000m |
49:10.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
10,000m |
47:47.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/08/24 |
12,000m |
1:03:11.2 |
2:37.9 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,000m |
46:29.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
10/07/24 |
10,000m |
48:24.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
10,000m |
46:25.2 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/06/24 |
10,000m |
48:22.1 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/05/24 |
10,000m |
48:25.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,000m |
48:27.5 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/04/24 |
10,000m |
50:19.7 |
2:30.9 |
RowErg |
Hwt |
View workout
|
10/03/24 |
6,000m |
28:18.8 |
2:21.5 |
RowErg |
Hwt |
View workout
|
10/03/24 |
10,000m |
48:37.6 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/02/24 |
6,000m |
28:57.3 |
2:24.7 |
RowErg |
Hwt |
View workout
|
10/02/24 |
10,000m |
48:35.2 |
2:25.7 |
RowErg |
Hwt |
View workout
|
10/01/24 |
10,000m |
48:58.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
09/30/24 |
6,000m |
28:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|