Steve Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
12,000m |
1:00:12.6 |
2:30.5 |
RowErg |
Hwt |
View workout
|
09/29/24 |
6,000m |
28:12.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
6,000m |
28:29.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
09/27/24 |
6,000m |
27:59.6 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/27/24 |
10,000m |
48:18.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/26/24 |
6,000m |
28:17.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
09/26/24 |
10,000m |
48:56.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/25/24 |
6,000m |
27:54.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
09/25/24 |
10,000m |
48:25.9 |
2:25.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
6,000m |
27:46.8 |
2:18.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
10,000m |
48:37.3 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/23/24 |
6,000m |
27:40.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/22/24 |
5,020m |
22:31.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
09/20/24 |
10,000m |
48:33.7 |
2:25.6 |
RowErg |
Hwt |
View workout
|
09/19/24 |
5,000m |
22:57.6 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/19/24 |
10,000m |
48:22.5 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
5,000m |
23:08.4 |
2:18.8 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,000m |
49:52.2 |
2:29.6 |
RowErg |
Hwt |
View workout
|
09/17/24 |
5,000m |
24:10.8 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/17/24 |
10,000m |
49:19.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|