Lorenzo Citran
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/17/24 |
267m |
1:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
12/17/24 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
12/17/24 |
11,000m |
44:28.7 |
2:01.3 |
RowErg |
Hwt |
View workout
|
12/17/24 |
1,427m |
7:01.5 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/15/24 |
11,000m |
45:56.6 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/15/24 |
1,447m |
8:22.9 |
2:53.7 |
RowErg |
Hwt |
View workout
|
12/13/24 |
11,000m |
46:21.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
12/13/24 |
1,386m |
6:33.8 |
2:22.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
600m |
1:53.5 |
1:34.5 |
RowErg |
Hwt |
View workout
|
09/14/24 |
364m |
1:14.5 |
1:42.3 |
RowErg |
Hwt |
View workout
|
09/14/24 |
1,500m |
5:12.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
09/14/24 |
916m |
4:45.1 |
2:35.6 |
RowErg |
Hwt |
View workout
|
08/31/24 |
1,500m |
5:18.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
08/31/24 |
3,892m |
15:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/31/24 |
561m |
4:19.1 |
3:50.9 |
RowErg |
Hwt |
View workout
|
07/16/24 |
61m |
0:38.9 |
5:18.8 |
RowErg |
Hwt |
View workout
|
06/03/24 |
10,000m |
40:10.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
06/03/24 |
1,819m |
9:42.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
10,000m |
39:06.4 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
1,747m |
8:51.9 |
2:32.2 |
RowErg |
Hwt |
View workout
|