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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rhoar Pedersen

Log

Date Distance Time Pace Comments Action
11/19/23 3,477m 15:04.2 2:10.0 View workout
11/06/23 3,360m 15:05.1 2:14.6 View workout
11/03/23 3,432m 15:04.6 2:11.7 View workout
10/29/23 3,382m 15:05.8 2:13.9 View workout
10/22/23 2,266m 10:05.0 2:13.4 View workout
07/30/23 3,016m 12:45.8 2:06.9 View workout
07/24/23 3,013m 12:32.5 2:04.8 View workout
07/17/23 3,017m 12:24.8 2:03.4 View workout
06/07/23 2,366m 10:03.8 2:07.5 View workout
06/05/23 2,521m 10:40.7 2:07.0 View workout
06/02/23 2,246m 10:22.7 2:18.6 View workout
06/02/23 2,535m 10:29.2 2:04.1 View workout
06/01/23 2,190m 10:05.4 2:18.2 View workout
06/01/23 2,511m 10:43.3 2:08.0 View workout
05/31/23 2,125m 10:05.3 2:22.4 View workout
05/28/23 2,098m 10:06.9 2:24.6

Forste gang jeg har trent på skifergass 😄

 View workout
05/28/23 2,415m 10:05.6 2:05.3 View workout
05/22/23 3,468m 15:06.0 2:10.6 View workout
05/08/23 3,010m 13:17.1 2:12.4 View workout
04/23/23 2,019m 8:52.0 2:11.7 View workout