Stephen Hannan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/23 |
7,000m |
32:15.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/24/23 |
7,000m |
30:41.4 |
2:11.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
7,000m |
30:13.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
7,000m |
30:43.4 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/13/23 |
5,000m |
20:58.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
21:36.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
5,000m |
22:25.6 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/13/23 |
5,000m |
21:14.4 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/02/23 |
8,000m |
33:57.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/01/23 |
8,000m |
35:17.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
01/29/23 |
7,000m |
29:00.8 |
2:04.3 |
RowErg |
Hwt |
View workout
|
01/28/23 |
7,000m |
30:13.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/27/23 |
10,000m |
44:34.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/26/23 |
7,000m |
30:21.9 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,000m |
30:16.6 |
2:09.7 |
RowErg |
Hwt |
View workout
|
01/22/23 |
5,000m |
21:04.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
01/21/23 |
7,000m |
28:55.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/20/23 |
5,000m |
21:22.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
7,000m |
29:32.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,000m |
7:48.2 |
1:57.0 |
RowErg |
Hwt |
View workout
|