Stephen Hannan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/22 |
5,000m |
23:06.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
5,000m |
21:41.3 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/16/22 |
5,000m |
23:48.2 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/15/22 |
5,000m |
23:13.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/12/22 |
5,000m |
23:34.3 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/11/22 |
5,000m |
24:45.6 |
2:28.5 |
RowErg |
Hwt |
View workout
|
11/10/22 |
5,000m |
23:38.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
5,000m |
22:32.3 |
2:15.2 |
RowErg |
Hwt |
View workout
|
11/07/22 |
5,000m |
23:16.8 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/06/22 |
5,000m |
22:49.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/04/22 |
5,000m |
23:40.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,000m |
4:15.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/01/22 |
5,000m |
23:13.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|