Stephen Hannan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/23 |
5,000m |
20:19.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/15/23 |
10,000m |
43:59.6 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,000m |
47:29.1 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
7,000m |
28:42.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,000m |
20:51.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
01/08/23 |
5,000m |
21:19.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
01/07/23 |
15,000m |
1:08:02.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,000m |
21:43.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/02/23 |
5,000m |
20:39.3 |
2:03.9 |
RowErg |
Hwt |
View workout
|
01/01/23 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/31/22 |
13,000m |
57:50.2 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/29/22 |
7,000m |
29:05.8 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/28/22 |
7,000m |
29:59.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
12/27/22 |
7,000m |
30:10.9 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
7,000m |
29:31.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
12/19/22 |
7,000m |
29:39.6 |
2:07.1 |
RowErg |
Hwt |
View workout
|
12/18/22 |
7,000m |
29:40.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|
12/17/22 |
7,000m |
29:29.2 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
6,000m |
26:26.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|