Stephen Hannan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
7,000m |
32:13.5 |
2:18.1 |
RowErg |
Hwt |
View workout
|
12/31/23 |
7,000m |
33:27.7 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/26/23 |
7,000m |
33:09.6 |
2:22.1 |
RowErg |
Hwt |
View workout
|
12/23/23 |
7,000m |
30:04.6 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/21/23 |
7,000m |
30:09.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
12/18/23 |
5,000m |
21:24.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/16/23 |
5,000m |
21:44.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,000m |
22:00.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/12/23 |
5,000m |
22:59.6 |
2:17.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
5,000m |
23:42.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
12/08/23 |
5,000m |
22:15.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
22:17.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
22:00.9 |
2:12.0 |
RowErg |
Hwt |
View workout
|
12/03/23 |
5,000m |
22:30.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
11/25/23 |
5,000m |
23:59.2 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
5,000m |
23:04.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/20/23 |
5,000m |
22:58.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
11/17/23 |
5,000m |
23:08.8 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/11/23 |
1,000m |
4:06.8 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/09/23 |
1,000m |
4:04.5 |
2:02.2 |
RowErg |
Hwt |
View workout
|