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Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
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Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Berenice Castro

Log

Date Workout Score Ave Comments Action
11/27/24 100m 0:16.1 1:20.5 View workout
11/27/24 1x100m/2:00r 0:19.5 1:37.5 View workout
11/27/24 1x100m/2:00r 0:18.9 1:34.5 View workout
11/27/24 5x300m/0:40r 6:19.1 2:06.3 View workout
11/27/24 9x100m/0:30r 3:12.0 1:46.6 View workout
11/27/24 5:17 920m 2:52.4 View workout
11/27/24 8:02 1,188m 3:22.9 View workout
11/26/24 v3000m/2:00r...3 9,000m 2:28.7 View workout
11/25/24 8x500m/2:30r 16:03.9 2:00.4 View workout
11/25/24 14:44 2,435m 3:01.5 View workout
11/19/24 v8:00/r...5 8,341m 2:23.8 View workout
11/18/24 2:38 419m 3:08.9 View workout
11/18/24 1:13 172m 3:34.8 View workout
11/18/24 4x100m/0:10r 1:57.6 2:27.0 View workout
11/18/24 2x120m/0:10r 0:48.4 1:40.8 View workout
11/18/24 4x100m/0:10r 2:02.8 2:33.5 View workout
11/18/24 4:04 599m 3:24.0 View workout
11/15/24 250m 0:48.3 1:36.6 View workout
11/15/24 2:00 353m 2:50.6 View workout
11/15/24 1:33 173m 4:31.3 View workout
11/14/24 v8:00/3:00r...8 6,367m 2:05.6 View workout
11/14/24 7:40 1,298m 2:57.5 View workout
11/13/24 v20:00/2:00r...3 10,640m 2:29.4 View workout
11/07/24 1:47 281m 3:10.3 View workout
11/07/24 v750m/0:40r...9 6,000m 2:12.3 View workout