Berenice Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/23 |
2,015m |
10:34.1 |
2:37.3 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,805m |
8:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
12/09/23 |
1,799m |
8:00.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/07/23 |
9,688m |
45:00.0 |
2:19.3 |
RowErg |
Hwt |
View workout
|
12/07/23 |
638m |
4:31.4 |
3:32.6 |
RowErg |
Hwt |
View workout
|
12/06/23 |
1,800m |
6:52.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
12/06/23 |
3,000m |
14:47.6 |
2:27.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
9,000m |
40:46.7 |
2:15.9 |
RowErg |
Hwt |
View workout
|
12/05/23 |
1,268m |
8:31.8 |
3:21.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,200m |
4:50.6 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/02/23 |
1,658m |
9:15.1 |
2:47.4 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,000m |
13:18.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/30/23 |
3,000m |
13:28.4 |
2:14.7 |
RowErg |
Hwt |
View workout
|
11/30/23 |
984m |
5:29.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
12,586m |
1:00:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,000m |
27:45.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
703m |
4:24.2 |
3:07.9 |
RowErg |
Hwt |
View workout
|
11/25/23 |
21,097m |
1:43:11.4 |
2:26.7 |
RowErg |
Hwt |
View workout
|
11/24/23 |
9,000m |
40:55.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
11/24/23 |
488m |
2:38.7 |
2:42.6 |
RowErg |
Hwt |
View workout
|