Berenice Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/10/24 |
8,000m |
36:31.7 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/09/24 |
4,000m |
18:50.7 |
2:21.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
900m |
3:30.3 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,500m |
9:52.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/09/24 |
2,011m |
11:31.6 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/08/24 |
9,168m |
45:02.1 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/06/24 |
8,731m |
40:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/05/24 |
4,725m |
20:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
01/05/24 |
1,040m |
6:36.5 |
3:10.6 |
RowErg |
Hwt |
View workout
|
01/04/24 |
478m |
4:08.6 |
4:20.0 |
RowErg |
Hwt |
View workout
|
01/04/24 |
8,424m |
40:00.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/04/24 |
8,456m |
40:00.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,008m |
9:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
01/03/24 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
1,979m |
9:00.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,400m |
5:37.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
12/30/23 |
130m |
0:32.3 |
2:04.2 |
RowErg |
Hwt |
View workout
|
12/30/23 |
1,118m |
6:11.2 |
2:46.0 |
RowErg |
Hwt |
View workout
|
12/30/23 |
2,014m |
12:01.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
12/29/23 |
7,853m |
36:00.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|