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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Berenice Castro

Log

Date Workout Score Ave Comments Action
09/05/25 2x1:00/2:00r 514m 1:56.7 View workout
09/05/25 3x0:50/1:40r 699m 1:47.2 View workout
09/05/25 3x0:40/1:20r 594m 1:41.0 View workout
09/05/25 v0:30/1:00r...3 426m 1:45.6 View workout
09/04/25 100m 0:19.2 1:36.0 View workout
09/04/25 100m 0:19.4 1:37.0 View workout
09/04/25 9x500m/1:00r 19:59.3 2:13.2 View workout
09/04/25 6:45 990m 3:24.6 View workout
09/03/25 v5:00/r...5 5,432m 2:18.0 View workout
09/03/25 8:56 1,839m 2:25.9 View workout
09/02/25 1500m 6:35.3 2:11.7 View workout
09/02/25 v4:00/0:40r...4 3,795m 2:14.3 View workout
08/28/25 7:13 1,560m 2:18.8 View workout
08/28/25 3x3:00/1:00r 2,175m 2:04.1 View workout
08/28/25 8x1:30/0:30r 2,737m 2:11.5 View workout
08/28/25 3:38 602m 3:01.3 View workout
08/27/25 6x1:00/0:20r 1,372m 2:11.1 View workout
08/27/25 3x3:00/0:40r 2,007m 2:14.5 View workout
08/27/25 3x3:00/0:40r 1,991m 2:15.6 View workout
08/27/25 1:14 233m 2:40.0 View workout
08/22/25 4x3:00/1:00r 2,896m 2:04.3 View workout
08/22/25 3x2:00/0:30r 1,439m 2:05.0 View workout
08/22/25 4:56 950m 2:35.9 View workout
08/22/25 2x3:00/1:30r 1,158m 2:35.4 View workout
08/22/25 2:06 374m 2:49.6 View workout