Berenice Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/24 |
146m |
0:30.0 |
1:42.7 |
RowErg |
Hwt |
View workout
|
01/20/24 |
161m |
1:05.8 |
3:24.3 |
RowErg |
Hwt |
View workout
|
01/20/24 |
970m |
6:01.0 |
3:06.0 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,919m |
12:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
7,500m |
34:04.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/19/24 |
559m |
4:16.5 |
3:49.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,662m |
12:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,657m |
12:00.0 |
2:15.4 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,629m |
12:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,500m |
11:58.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,000m |
11:31.2 |
2:52.8 |
RowErg |
Hwt |
View workout
|
01/17/24 |
1,800m |
6:50.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,600m |
6:35.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
01/13/24 |
1,705m |
8:12.4 |
2:24.3 |
RowErg |
Hwt |
View workout
|
01/13/24 |
2,084m |
11:45.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
01/12/24 |
9,000m |
40:56.1 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/12/24 |
746m |
5:02.1 |
3:22.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,500m |
7:10.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
01/11/24 |
1,500m |
5:58.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,972m |
15:18.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|