Berenice Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/25/25 | 6x2:00/0:30r | 2,540m | 2:21.7 | RowErg | View workout | |
| 09/25/25 | 6x1:20/0:20r | 1,704m | 2:20.8 | RowErg | View workout | |
| 09/25/25 | 3:08 | 376m | 4:10.3 | RowErg | View workout | |
| 09/25/25 | v100m/1:15r...3 | 300m | 1:40.8 | RowErg | View workout | |
| 09/25/25 | v250m/2:34r...3 | 750m | 1:52.4 | RowErg | View workout | |
| 09/25/25 | 250m | 0:59.6 | 1:59.2 | RowErg | View workout | |
| 09/25/25 | 2x250m/r | 3:42.9 | 3:42.9 | RowErg | View workout | |
| 09/25/25 | 3x1:00/0:20r | 598m | 2:30.5 | RowErg | View workout | |
| 09/25/25 | 2:04 | 322m | 3:12.5 | RowErg | View workout | |
| 09/24/25 | 6x2:00/0:30r | 2,612m | 2:17.8 | RowErg | View workout | |
| 09/24/25 | 6x1:20/0:20r | 1,777m | 2:15.0 | RowErg | View workout | |
| 09/23/25 | 1000m | 4:13.8 | 2:06.9 | RowErg | View workout | |
| 09/23/25 | v500m/0:30r...5 | 2,620m | 2:09.0 | RowErg | View workout | |
| 09/23/25 | 1000m | 3:57.2 | 1:58.6 | RowErg | View workout | |
| 09/23/25 | 1000m | 4:44.6 | 2:22.3 | RowErg | View workout | |
| 09/23/25 | 2:46 | 374m | 3:42.1 | RowErg | View workout | |
| 09/19/25 | 1:00 | 297m | 1:41.0 | RowErg | View workout | |
| 09/19/25 | 2x3:00/2:00r | 1,418m | 2:06.9 | RowErg | View workout | |
| 09/19/25 | 2x3:00/2:00r | 1,392m | 2:09.3 | RowErg | View workout | |
| 09/19/25 | 2x5:00/2:00r | 2,049m | 2:26.4 | SkiErg | View workout | |
| 09/19/25 | 4:54 | 873m | 2:48.5 | SkiErg | View workout | |
| 09/18/25 | 9x1:00/r | 2,068m | 2:10.5 | RowErg | View workout | |
| 09/18/25 | 6x1:00/r | 1,364m | 2:11.9 | RowErg | View workout | |
| 09/18/25 | v1:00/0:20r...5 | 1,051m | 2:22.7 | RowErg | View workout | |
| 09/09/25 | v3:00/r...6 | 3,416m | 2:11.7 | RowErg | View workout |