Berenice Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/24 |
4,495m |
20:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
05/15/24 |
5,000m |
20:46.2 |
2:04.6 |
RowErg |
Lwt |
View workout
|
05/15/24 |
552m |
3:17.0 |
2:58.4 |
RowErg |
Lwt |
View workout
|
05/10/24 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/10/24 |
482m |
2:41.2 |
2:47.2 |
RowErg |
Lwt |
View workout
|
05/07/24 |
6,692m |
30:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/07/24 |
545m |
3:12.7 |
2:56.7 |
RowErg |
Lwt |
View workout
|
05/06/24 |
3,384m |
15:00.0 |
2:12.9 |
RowErg |
Lwt |
View workout
|
05/06/24 |
741m |
4:23.0 |
2:57.4 |
RowErg |
Lwt |
View workout
|
05/03/24 |
4,463m |
20:00.0 |
2:14.4 |
RowErg |
Lwt |
View workout
|
05/03/24 |
241m |
1:28.3 |
3:03.1 |
RowErg |
Lwt |
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|
03/14/24 |
7,891m |
36:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
03/14/24 |
1,507m |
8:04.4 |
2:40.7 |
RowErg |
Lwt |
View workout
|
03/13/24 |
3,500m |
15:19.2 |
2:11.3 |
RowErg |
Lwt |
View workout
|
03/12/24 |
3,000m |
12:58.8 |
2:09.8 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
03/08/24 |
3,000m |
13:01.4 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/08/24 |
3,000m |
12:56.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,803m |
10:08.8 |
2:48.8 |
RowErg |
Lwt |
View workout
|
02/22/24 |
6,501m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|