Berenice Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
1,800m |
7:13.9 |
2:00.5 |
RowErg |
Lwt |
View workout
|
12/21/24 |
1,486m |
7:42.1 |
2:35.4 |
RowErg |
Lwt |
View workout
|
12/18/24 |
2,004m |
8:00.0 |
1:59.7 |
RowErg |
Lwt |
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|
12/18/24 |
312m |
1:32.9 |
2:28.8 |
RowErg |
Lwt |
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|
12/18/24 |
1,093m |
5:48.3 |
2:39.3 |
RowErg |
Lwt |
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|
12/16/24 |
500m |
1:41.7 |
1:41.7 |
RowErg |
Lwt |
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|
12/16/24 |
6,000m |
29:38.0 |
2:28.1 |
RowErg |
Lwt |
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|
12/14/24 |
1,000m |
4:43.2 |
2:21.6 |
RowErg |
Lwt |
View workout
|
12/14/24 |
1,000m |
4:10.2 |
2:05.1 |
RowErg |
Lwt |
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|
12/14/24 |
1,000m |
4:47.8 |
2:23.9 |
RowErg |
Lwt |
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|
12/14/24 |
1,000m |
4:24.5 |
2:12.2 |
RowErg |
Lwt |
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|
12/12/24 |
8,000m |
39:37.3 |
2:28.5 |
RowErg |
Lwt |
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|
12/12/24 |
346m |
1:54.2 |
2:45.0 |
RowErg |
Lwt |
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|
12/11/24 |
2,300m |
9:01.0 |
1:57.6 |
RowErg |
Lwt |
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|
12/10/24 |
775m |
5:06.8 |
3:17.9 |
RowErg |
Lwt |
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|
12/10/24 |
1,384m |
6:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/10/24 |
1,423m |
6:00.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/10/24 |
1,433m |
6:00.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
12/10/24 |
844m |
5:20.1 |
3:09.6 |
RowErg |
Lwt |
View workout
|
12/08/24 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Lwt |
View workout
|