Berenice Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/24 |
5,795m |
25:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/03/24 |
700m |
3:41.6 |
2:38.2 |
RowErg |
Hwt |
View workout
|
10/02/24 |
4,467m |
19:14.2 |
2:09.1 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,301m |
8:01.4 |
3:05.0 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,750m |
6:49.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
09/27/24 |
1,541m |
9:06.3 |
2:57.2 |
RowErg |
Hwt |
View workout
|
09/26/24 |
1,474m |
5:37.6 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/26/24 |
4,122m |
17:51.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
09/25/24 |
5,080m |
23:23.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
09/25/24 |
373m |
2:05.2 |
2:47.8 |
RowErg |
Hwt |
View workout
|
09/19/24 |
1,144m |
6:09.4 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/19/24 |
999m |
5:32.7 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
3,400m |
13:34.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
09/19/24 |
715m |
3:56.2 |
2:45.1 |
RowErg |
Hwt |
View workout
|
09/18/24 |
8,425m |
37:37.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/17/24 |
1,200m |
9:24.5 |
3:55.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,400m |
18:33.8 |
3:52.0 |
RowErg |
Hwt |
View workout
|
09/13/24 |
3,000m |
11:17.7 |
1:52.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
5,867m |
28:02.6 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/29/24 |
3,000m |
12:26.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|