Berenice Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/15/25 | 1000m | 4:18.6 | 2:09.3 | RowErg | View workout | |
| 08/15/25 | 4:36 | 848m | 2:42.7 | RowErg | View workout | |
| 08/14/25 | v2000m/0:30r...4 | 8,000m | 2:16.4 | RowErg | View workout | |
| 08/08/25 | v3000m/0:20r...3 | 10,000m | 2:16.4 | RowErg | View workout | |
| 08/07/25 | 100m | 0:19.6 | 1:38.0 | RowErg | View workout | |
| 08/07/25 | 1000m | 3:52.7 | 1:56.3 | RowErg | View workout | |
| 08/07/25 | 2:11 | 305m | 3:35.2 | RowErg | View workout | |
| 08/07/25 | 1x4:00/2:00r | 844m | 2:22.1 | RowErg | View workout | |
| 08/07/25 | 1x4:00/2:00r | 830m | 2:24.5 | RowErg | View workout | |
| 08/06/25 | v4:00/0:40r...3 | 2,700m | 2:13.3 | RowErg | View workout | |
| 08/06/25 | 4:37 | 775m | 2:58.8 | RowErg | View workout | |
| 08/05/25 | 5x0:50/0:40r | 1,075m | 1:56.2 | RowErg | View workout | |
| 08/05/25 | 5x0:40/0:30r | 896m | 1:51.6 | RowErg | View workout | |
| 08/05/25 | 5x0:30/0:20r | 607m | 2:03.5 | RowErg | View workout | |
| 08/05/25 | v100m/0:30r...6 | 600m | 1:57.0 | RowErg | View workout | |
| 08/01/25 | 500m | 1:49.9 | 1:49.9 | RowErg | View workout | |
| 08/01/25 | v20c/0:20r...12 | 3,266m | 2:04.2 | RowErg | View workout | |
| 07/31/25 | v1:30/0:30r...8 | 1,904m | 2:12.8 | RowErg | View workout | |
| 07/31/25 | v3:00/0:30r...8 | 3,327m | 2:10.4 | RowErg | View workout | |
| 07/31/25 | 1:29 | 250m | 2:58.2 | RowErg | View workout | |
| 07/30/25 | v1500m/0:20r...8 | 6,400m | 2:25.2 | RowErg | View workout | |
| 07/16/25 | 1x3:00/r | 453m | 3:18.6 | RowErg | View workout | |
| 07/16/25 | 2x4:00/1:00r | 1,821m | 2:11.7 | RowErg | View workout | |
| 07/16/25 | 2x4:00/1:00r | 1,824m | 2:11.5 | RowErg | View workout | |
| 07/16/25 | 2x500m/0:30r | 4:27.2 | 2:13.6 | RowErg | View workout |