Berenice Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/24 |
350m |
1:14.2 |
1:46.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
1,557m |
8:06.2 |
2:36.1 |
RowErg |
Hwt |
View workout
|
08/27/24 |
3,400m |
14:23.8 |
2:07.0 |
RowErg |
Hwt |
View workout
|
08/27/24 |
839m |
4:23.9 |
2:37.2 |
RowErg |
Hwt |
View workout
|
08/23/24 |
3,366m |
15:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
08/22/24 |
2,383m |
10:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/22/24 |
907m |
5:12.1 |
2:52.0 |
RowErg |
Hwt |
View workout
|
08/21/24 |
1,625m |
7:00.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,724m |
26:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
523m |
3:07.3 |
2:59.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
1,862m |
10:04.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
08/16/24 |
3,000m |
12:04.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
08/16/24 |
1,632m |
8:31.6 |
2:36.7 |
RowErg |
Hwt |
View workout
|
08/15/24 |
4,500m |
19:13.5 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/14/24 |
811m |
4:43.5 |
2:54.7 |
RowErg |
Hwt |
View workout
|
08/09/24 |
2,000m |
7:44.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
08/09/24 |
1,167m |
5:53.0 |
2:31.2 |
RowErg |
Hwt |
View workout
|
08/08/24 |
787m |
5:08.5 |
3:15.9 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,834m |
7:15.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,513m |
8:06.4 |
2:40.7 |
RowErg |
Hwt |
View workout
|