Berenice Castro
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/25 | 1x1500m/2:00r | 9:06.9 | 3:02.3 | RowErg | View workout | |
| 10/31/25 | v700m/9:57r...2 | 956m | 3:32.0 | RowErg | View workout | |
| 10/30/25 | v250m/r...1 | 250m | 2:00.2 | RowErg | View workout | |
| 10/30/25 | 10:00 | 2,273m | 2:11.9 | RowErg | View workout | |
| 10/30/25 | 6x150m/1:00r | 3:34.3 | 1:59.0 | RowErg | View workout | |
| 10/29/25 | v1300m/9:35r...2 | 2,600m | 2:14.8 | RowErg | View workout | |
| 10/24/25 | 0:30 | 158m | 1:34.9 | RowErg | View workout | |
| 10/24/25 | 5x4:00/0:30r | 4,481m | 2:13.8 | RowErg | View workout | |
| 10/23/25 | 4:07 | 1,033m | 1:59.8 | RowErg | View workout | |
| 10/21/25 | 5x1:00/1:00r | 1,288m | 1:56.4 | RowErg | View workout | |
| 10/21/25 | 8x1:00/1:00r | 2,030m | 1:58.2 | RowErg | View workout | |
| 10/21/25 | v1:00/1:00r...1 | 248m | 2:00.9 | RowErg | View workout | |
| 10/17/25 | v2:30/1:00r...2 | 1,203m | 2:04.6 | RowErg | View workout | |
| 10/17/25 | 10x15c/0:40r | 9:48.1 | 2:08.7 | RowErg | View workout | |
| 10/17/25 | 4:04 | 1,014m | 2:00.3 | RowErg | View workout | |
| 10/16/25 | v500m/6:11r...4 | 1,500m | 2:21.2 | RowErg | View workout | |
| 10/16/25 | 0:25 | 62m | 3:21.6 | RowErg | View workout | |
| 10/16/25 | 2x250m/r | 2:16.1 | 2:16.1 | RowErg | View workout | |
| 10/15/25 | 1:30 | 205m | 3:39.5 | RowErg | View workout | |
| 10/14/25 | v2:00/r...9 | 3,702m | 2:07.6 | RowErg | View workout | |
| 10/14/25 | 2x3:00/1:00r | 1,418m | 2:06.9 | RowErg | View workout | |
| 10/13/25 | 100m | 0:22.3 | 1:51.5 | SkiErg | View workout | |
| 10/13/25 | 100m | 0:21.8 | 1:49.0 | SkiErg | View workout | |
| 10/10/25 | 1:00 | 304m | 1:38.6 | RowErg | View workout | |
| 10/10/25 | 10x1:00/0:10r | 2,355m | 2:07.3 | RowErg | View workout |