Berenice Castro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/20/23 |
2,000m |
8:49.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,000m |
11:24.5 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/14/23 |
4,000m |
18:21.8 |
2:17.7 |
RowErg |
Hwt |
View workout
|
02/14/23 |
472m |
4:04.7 |
4:19.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,000m |
20:42.4 |
2:04.2 |
RowErg |
Hwt |
View workout
|
01/04/23 |
930m |
6:03.9 |
3:15.6 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,014m |
4:49.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
11/24/22 |
2,250m |
9:15.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
22:51.7 |
2:17.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
5,000m |
22:40.3 |
2:16.0 |
RowErg |
Hwt |
View workout
|
11/21/22 |
1,042m |
4:51.5 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/21/22 |
2,500m |
11:52.2 |
2:22.4 |
RowErg |
Hwt |
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|
11/18/22 |
734m |
4:40.8 |
3:11.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,671m |
15:14.8 |
2:51.2 |
RowErg |
Hwt |
View workout
|
10/31/22 |
2,526m |
13:56.2 |
2:45.5 |
RowErg |
Hwt |
View workout
|