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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Jason Provencher

Log

Date Distance Time Pace Comments Action
12/15/24 12,011m 59:50.2 2:29.4 View workout
12/14/24 10,004m 48:09.1 2:24.3 View workout
12/13/24 6,545m 30:00.0 2:17.5 View workout
12/13/24 10,000m 50:16.8 2:30.8 View workout
12/12/24 6,417m 30:00.0 2:20.2 View workout
12/12/24 13,047m 30:06.2 2:18.4 View workout
12/11/24 10,011m 47:16.1 2:21.6 View workout
12/10/24 12,626m 1:00:04.9 2:22.7 View workout
12/10/24 5,004m 22:26.0 2:14.4 View workout
12/09/24 15,003m 1:13:46.7 2:27.5 View workout
12/08/24 10,000m 49:33.9 2:28.6 View workout
12/06/24 10,001m 48:44.0 2:26.1 View workout
12/05/24 10,000m 48:17.3 2:24.8 View workout
12/05/24 5,000m 25:29.0 2:32.9 View workout
12/04/24 12,003m View workout
12/03/24 5,000m 21:35.0 2:09.5 View workout
12/03/24 4,000m View workout
12/02/24 4,500m 20:47.7 2:18.6 View workout
12/02/24 6,000m View workout
12/01/24 2,500m View workout