Mike Lemus
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
7,405m |
35:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,000m |
7:41.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,999m |
13:45.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/22/24 |
3,000m |
13:56.3 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/05/24 |
2,289m |
10:47.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/05/24 |
5,255m |
25:13.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|
02/27/24 |
10,494m |
50:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/26/24 |
8,000m |
38:36.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,305m |
25:05.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
02/21/24 |
7,225m |
35:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/20/24 |
3,281m |
15:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,530m |
11:33.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
02/17/24 |
3,419m |
15:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
2,110m |
10:06.5 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/16/24 |
10,358m |
50:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/14/24 |
5,660m |
25:00.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
02/13/24 |
7,000m |
31:55.6 |
2:16.8 |
RowErg |
Hwt |
View workout
|
02/12/24 |
3,014m |
13:24.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
02/12/24 |
2,000m |
9:33.3 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/10/24 |
5,838m |
27:37.8 |
2:21.9 |
RowErg |
Hwt |
View workout
|