Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 08/04/26 | 150m | 0:29.4 | 1:38.0 | RowErg | View workout | |
| 08/04/26 | 4:00 | 859m | 2:19.6 | RowErg | View workout | |
| 08/04/26 | 4:00 | 860m | 2:19.5 | RowErg | View workout | |
| 08/04/26 | 10:06.0 | 3,880m | 2:36.1 | BikeErg | View workout | |
| 08/03/26 | 10x500m/0:30r | 19:34.2 | 1:57.4 | RowErg | View workout | |
| 08/03/26 | 20:02.0 | 10,030m | 1:59.8 | BikeErg | View workout | |
| 08/03/26 | 20:15.0 | 8,880m | 2:16.8 | BikeErg | View workout | |
| 08/02/26 | 5x1000m/0:30r | 21:06.5 | 2:06.6 | RowErg | View workout | |
| 08/02/26 | 500m | 2:09.9 | 2:09.9 | SkiErg | View workout | |
| 08/02/26 | 5x1000m/0:30r | 21:03.6 | 2:06.3 | RowErg | View workout | |
| 08/02/26 | 15:00.0 | 7,300m | 2:03.2 | BikeErg | View workout | |
| 08/02/26 | 20:05.0 | 8,640m | 2:19.4 | BikeErg | View workout | |
| 08/02/26 | 10:00.0 | 4,900m | 1:01.2 | SkiErg | View workout | |
| 08/02/26 | 30:06.0 | 12,860m | 2:20.4 | BikeErg | View workout | |
| 08/01/26 | 1000m | 3:01.6 | 1:30.8 | RowErg | View workout | |
| 08/01/26 | 150m | 0:39.4 | 2:11.3 | RowErg | View workout | |
| 08/01/26 | 500m | 2:32.9 | 2:32.9 | RowErg | View workout | |
| 08/01/26 | 250m | 0:44.9 | 1:29.8 | RowErg | View workout | |
| 08/01/26 | 5c | 0:16.1 | 2:01.9 | RowErg | View workout | |
| 08/01/26 | 5c | 0:20.1 | 2:08.8 | RowErg | View workout | |
| 08/01/26 | 7c | 0:08.2 | 1:17.3 | RowErg | View workout | |
| 08/01/26 | 5c | 0:06.2 | 1:19.4 | RowErg | View workout | |
| 08/01/26 | 5c | 0:08.0 | 1:26.9 | RowErg | View workout | |
| 08/01/26 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout |