Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/26 | 250m | 1:03.7 | 2:07.4 | SkiErg | View workout | |
| 07/30/26 | 4:00 | 819m | 2:26.5 | RowErg | View workout | |
| 07/30/26 | 20:07.0 | 7,300m | 2:45.3 | BikeErg | View workout | |
| 07/29/26 | v0:20/0:40r...20 | 2,375m | 1:25.2 | RowErg | View workout | |
| 07/29/26 | 500m | 2:21.8 | 2:21.8 | RowErg | View workout | |
| 07/29/26 | v1:00/0:30r...11 | 2,064m | 1:34.0 | RowErg | View workout | |
| 07/29/26 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 07/29/26 | 150m | 0:26.6 | 1:28.6 | RowErg | View workout | |
| 07/29/26 | 500m | 1:57.6 | 1:57.6 | RowErg | View workout | |
| 07/29/26 | 500m | 2:21.1 | 2:21.1 | RowErg | View workout | |
| 07/29/26 | 1000m | 4:37.0 | 2:18.5 | RowErg | View workout | |
| 07/28/26 | 1000m | 4:19.8 | 2:09.9 | SkiErg | View workout | |
| 07/28/26 | 4x1000m/0:30r | 17:57.9 | 2:14.7 | RowErg | View workout | |
| 07/28/26 | v0:20/0:10r...24 | 2,581m | 1:32.9 | RowErg | View workout | |
| 07/28/26 | 100m | 0:16.6 | 1:23.0 | RowErg | View workout | |
| 07/28/26 | 150m | 0:26.8 | 1:29.3 | RowErg | View workout | |
| 07/28/26 | 250m | 0:47.3 | 1:34.6 | RowErg | View workout | |
| 07/28/26 | 4:00 | 917m | 2:10.8 | RowErg | View workout | |
| 07/28/26 | 0:28 | 111m | 2:09.2 | RowErg | View workout | |
| 07/28/26 | 4:00 | 872m | 2:17.6 | RowErg | View workout | |
| 07/28/26 | 4:00 | 823m | 2:25.8 | RowErg | View workout | |
| 07/28/26 | 17:17.0 | 7,360m | 2:20.8 | BikeErg | View workout | |
| 07/28/26 | 7:49.0 | 3,200m | 2:26.5 | BikeErg | View workout | |
| 07/26/26 | v1611m/2:00r...3 | 2,383m | 1:38.4 | RowErg | View workout | |
| 07/26/26 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout |