Shay Egan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/12/25 | 250m | 1:05.9 | 2:11.8 | SkiErg | View workout | |
| 09/12/25 | 500m | 2:11.1 | 2:11.1 | RowErg | View workout | |
| 09/12/25 | 8x1:00/1:00r | 2,504m | 1:35.8 | RowErg | View workout | |
| 09/12/25 | 100m | 0:19.2 | 1:36.0 | RowErg | View workout | |
| 09/12/25 | 100m | 0:21.1 | 1:45.5 | RowErg | View workout | |
| 09/12/25 | 250m | 1:04.3 | 2:08.6 | SkiErg | View workout | |
| 09/12/25 | 1000m | 4:24.1 | 2:12.0 | RowErg | View workout | |
| 09/11/25 | 500m | 2:17.2 | 2:17.2 | RowErg | View workout | |
| 09/11/25 | 1:00 | 371m | 1:20.8 | RowErg | View workout | |
| 09/11/25 | 100m | 0:16.1 | 1:20.5 | RowErg | View workout | |
| 09/11/25 | 100m | 0:16.8 | 1:24.0 | RowErg | View workout | |
| 09/11/25 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 09/11/25 | 500m | 2:06.7 | 2:06.7 | RowErg | View workout | |
| 09/11/25 | 500m | 2:14.9 | 2:14.9 | RowErg | View workout | |
| 09/11/25 | 250m | 1:01.7 | 2:03.4 | SkiErg | View workout | |
| 09/11/25 | 1000m | 4:15.0 | 2:07.5 | RowErg | View workout | |
| 09/10/25 | 1000m | 4:27.7 | 2:13.8 | RowErg | View workout | |
| 09/10/25 | 1:00 | 377m | 1:19.5 | RowErg | View workout | |
| 09/10/25 | 100m | 0:18.3 | 1:31.5 | RowErg | View workout | |
| 09/10/25 | 100m | 0:18.9 | 1:34.5 | RowErg | View workout | |
| 09/10/25 | 100m | 0:17.6 | 1:28.0 | RowErg | View workout | |
| 09/10/25 | 500m | 2:02.4 | 2:02.4 | RowErg | View workout | |
| 09/10/25 | 250m | 1:04.8 | 2:09.6 | SkiErg | View workout | |
| 09/10/25 | 1000m | 4:14.7 | 2:07.3 | RowErg | View workout | |
| 09/09/25 | 1000m | 4:13.2 | 2:06.6 | RowErg | View workout |