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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Arja Kärmeniemi

Log

Date Workout Score Ave Comments Action
11/04/25 4x200m/3:00r 3:13.3 2:00.8 View workout
11/02/25 6x0:40/1:00r 974m 2:03.2 View workout
10/29/25 10x0:30/0:30r 1,193m 2:05.7 View workout
10/26/25 6x0:40/1:00r 968m 2:03.9 View workout
10/22/25 3x20:00/2:00r 10,970m 2:44.0 View workout
10/15/25 1:06 152m 3:37.1 View workout
09/23/25 2x500m/2:00r 4:47.2 2:23.6 View workout
08/31/25 11:23 2,019m 2:49.2 View workout
06/29/25 6x1:00/1:00r 1,429m 2:05.9 View workout
06/18/25 6x1:00/1:00r 1,400m 2:08.5 View workout
04/26/25 21097m 1:48:55.9 2:34.9 View workout
04/25/25 v500m/3:00r...2 600m 2:16.8 View workout
04/23/25 3x10:00/3:00r 5,822m 2:34.5 View workout
04/20/25 2x30:00/3:00r 11,683m 2:34.0 View workout
04/18/25 6x1:00/1:00r 1,448m 2:25.0 View workout
04/16/25 3x10:00/3:00r 5,814m 2:34.7 View workout
04/14/25 2x200m/4:00r 1:31.9 1:54.8 View workout
04/14/25 200m 0:44.5 1:51.2 View workout
04/11/25 6x1:00/1:00r 1,463m 2:03.0 View workout
04/09/25 3x10:00/3:00r 5,786m 2:35.5 View workout
04/06/25 1:15:00 14,564m 2:34.4 View workout
04/04/25 6x1:00/1:00r 1,457m 2:03.5 View workout
04/02/25 v4:00/3:00r...5 2,890m 2:14.9 View workout
03/30/25 4x20:00/3:00r 14,712m 2:43.1 View workout
03/28/25 6x1:00/1:00r 1,435m 2:05.4 View workout