Arja Kärmeniemi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/27/23 | 6x250m/1:00r | 7:01.5 | 2:20.5 | RowErg | View workout | |
| 12/18/23 | 20:00 | 3,836m | 2:36.4 | RowErg | View workout | |
| 12/06/23 | 2x20:00/2:00r | 7,376m | 2:42.6 | RowErg | View workout | |
| 11/10/23 | 3x20:00/2:00r | 11,341m | 2:38.7 | RowErg | View workout | |
| 11/05/23 | 10000m | 53:30.5 | 2:40.5 | RowErg | View workout | |
| 11/03/23 | 500m | 2:05.2 | 2:05.2 | RowErg | View workout | |
| 11/01/23 | 5x100m/2:00r | 1:54.8 | 1:54.8 | RowErg | View workout | |
| 11/01/23 | 20:00 | 3,830m | 2:36.6 | RowErg | View workout | |
| 10/30/23 | 2x20:00/3:00r | 7,507m | 2:39.8 | RowErg | View workout | |
| 10/30/23 | 20:00 | 3,801m | 2:37.8 | RowErg | View workout | |
| 10/29/23 | 200m | 0:44.7 | 1:51.7 | RowErg | View workout | |
| 10/29/23 | 200m | 0:45.3 | 1:53.2 | RowErg | View workout | |
| 10/28/23 | 3x20:00/3:00r | 11,483m | 2:36.7 | RowErg | View workout | |
| 10/21/23 | 200m | 0:45.8 | 1:54.5 | RowErg | View workout | |
| 10/21/23 | 5x100m/2:00r | 1:53.6 | 1:53.6 | RowErg | View workout | |
| 10/16/23 | 200m | 0:45.6 | 1:54.0 | RowErg | View workout | |
| 10/07/23 | 200m | 0:47.9 | 1:59.7 | RowErg | View workout | |
| 10/07/23 | 2x20:00/2:00r | 7,289m | 2:44.6 | RowErg | View workout | |
| 10/07/23 | 17:44 | 3,532m | 2:30.6 | RowErg | View workout | |
| 06/06/23 | 4:00 | 899m | 2:13.4 | RowErg | View workout | |
| 05/05/23 | 4x1000m/2:00r | 18:37.0 | 2:19.6 | RowErg | View workout | |
| 04/28/23 | 2x20:00/2:00r | 7,706m | 2:35.7 | RowErg | View workout | |
| 04/27/23 | 30:00 | 6,169m | 2:25.8 | RowErg | View workout | |
| 04/27/23 | 100m | 0:22.3 | 1:51.5 | RowErg | View workout | |
| 04/25/23 | 4:00 | 900m | 2:13.3 | RowErg | View workout |