Arja Kärmeniemi

Log

Date Workout Score Ave Comments Action
12/27/23 6x250m/1:00r 7:01.5 2:20.5 View workout
12/18/23 20:00 3,836m 2:36.4 View workout
12/06/23 2x20:00/2:00r 7,376m 2:42.6 View workout
11/10/23 3x20:00/2:00r 11,341m 2:38.7 View workout
11/05/23 10000m 53:30.5 2:40.5 View workout
11/03/23 500m 2:05.2 2:05.2 View workout
11/01/23 5x100m/2:00r 1:54.8 1:54.8 View workout
11/01/23 20:00 3,830m 2:36.6 View workout
10/30/23 2x20:00/3:00r 7,507m 2:39.8 View workout
10/30/23 20:00 3,801m 2:37.8 View workout
10/29/23 200m 0:44.7 1:51.7 View workout
10/29/23 200m 0:45.3 1:53.2 View workout
10/28/23 3x20:00/3:00r 11,483m 2:36.7 View workout
10/21/23 200m 0:45.8 1:54.5 View workout
10/21/23 5x100m/2:00r 1:53.6 1:53.6 View workout
10/16/23 200m 0:45.6 1:54.0 View workout
10/07/23 200m 0:47.9 1:59.7 View workout
10/07/23 2x20:00/2:00r 7,289m 2:44.6 View workout
10/07/23 17:44 3,532m 2:30.6 View workout
06/06/23 4:00 899m 2:13.4 View workout
05/05/23 4x1000m/2:00r 18:37.0 2:19.6 View workout
04/28/23 2x20:00/2:00r 7,706m 2:35.7 View workout
04/27/23 30:00 6,169m 2:25.8 View workout
04/27/23 100m 0:22.3 1:51.5 View workout
04/25/23 4:00 900m 2:13.3 View workout