Arja Kärmeniemi

Log

Date Workout Score Ave Comments Action
01/15/24 2000m 9:26.0 2:21.5 View workout
01/14/24 4x20:00/3:00r 14,697m 2:43.2 View workout
01/12/24 1017m 5:33.4 2:43.9 View workout
01/10/24 v0:40/0:20r...24 3,419m 2:20.3 View workout
01/06/24 4x20:00/3:00r 14,798m 2:42.1 View workout
01/03/24 10x0:40/0:20r 1,403m 2:22.5 View workout
01/03/24 6x250m/1:00r 6:52.9 2:17.6 View workout
12/31/23 3x20:00/3:00r 11,024m 2:43.2 View workout
12/30/23 5x0:40/0:20r 746m 2:14.0 View workout
12/29/23 20:00 3,788m 2:38.3 View workout
12/27/23 6x250m/1:00r 7:01.5 2:20.5 View workout
12/18/23 20:00 3,836m 2:36.4 View workout
12/06/23 2x20:00/2:00r 7,376m 2:42.6 View workout
11/10/23 3x20:00/2:00r 11,341m 2:38.7 View workout
11/05/23 10000m 53:30.5 2:40.5 View workout
11/03/23 500m 2:05.2 2:05.2 View workout
11/01/23 5x100m/2:00r 1:54.8 1:54.8 View workout
11/01/23 20:00 3,830m 2:36.6 View workout
10/30/23 2x20:00/3:00r 7,507m 2:39.8 View workout
10/30/23 20:00 3,801m 2:37.8 View workout
10/29/23 200m 0:44.7 1:51.7 View workout
10/29/23 200m 0:45.3 1:53.2 View workout
10/28/23 3x20:00/3:00r 11,483m 2:36.7 View workout
10/21/23 200m 0:45.8 1:54.5 View workout
10/21/23 5x100m/2:00r 1:53.6 1:53.6 View workout