Arja Kärmeniemi
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/24 | 6x250m/1:00r | 7:02.6 | 2:20.8 | RowErg | View workout | |
| 01/31/24 | 20:00 | 3,790m | 2:38.3 | RowErg | View workout | |
| 01/28/24 | 4x20:00/3:00r | 14,675m | 2:43.5 | RowErg | View workout | |
| 01/24/24 | 3x500m/2:00r | 6:51.6 | 2:17.2 | RowErg | View workout | |
| 01/22/24 | 3x0:40/0:20r | 437m | 2:17.2 | RowErg | View workout | |
| 01/22/24 | 3x20:00/3:00r | 11,516m | 2:36.3 | RowErg | View workout | |
| 01/17/24 | v1000m/3:30r...4 | 2,500m | 2:17.5 | RowErg | View workout | |
| 01/17/24 | 20:09 | 3,800m | 2:39.0 | RowErg | View workout | |
| 01/15/24 | 2000m | 9:26.0 | 2:21.5 | RowErg | View workout | |
| 01/14/24 | 4x20:00/3:00r | 14,697m | 2:43.2 | RowErg | View workout | |
| 01/12/24 | 1017m | 5:33.4 | 2:43.9 | RowErg | View workout | |
| 01/10/24 | v0:40/0:20r...24 | 3,419m | 2:20.3 | RowErg | View workout | |
| 01/06/24 | 4x20:00/3:00r | 14,798m | 2:42.1 | RowErg | View workout | |
| 01/03/24 | 10x0:40/0:20r | 1,403m | 2:22.5 | RowErg | View workout | |
| 01/03/24 | 6x250m/1:00r | 6:52.9 | 2:17.6 | RowErg | View workout | |
| 12/31/23 | 3x20:00/3:00r | 11,024m | 2:43.2 | RowErg | View workout | |
| 12/30/23 | 5x0:40/0:20r | 746m | 2:14.0 | RowErg | View workout | |
| 12/29/23 | 20:00 | 3,788m | 2:38.3 | RowErg | View workout | |
| 12/27/23 | 6x250m/1:00r | 7:01.5 | 2:20.5 | RowErg | View workout | |
| 12/18/23 | 20:00 | 3,836m | 2:36.4 | RowErg | View workout | |
| 12/06/23 | 2x20:00/2:00r | 7,376m | 2:42.6 | RowErg | View workout | |
| 11/10/23 | 3x20:00/2:00r | 11,341m | 2:38.7 | RowErg | View workout | |
| 11/05/23 | 10000m | 53:30.5 | 2:40.5 | RowErg | View workout | |
| 11/03/23 | 500m | 2:05.2 | 2:05.2 | RowErg | View workout | |
| 11/01/23 | 5x100m/2:00r | 1:54.8 | 1:54.8 | RowErg | View workout |