Neil Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/27/24 |
12,014m |
50:29.5 |
2:06.0 |
RowErg |
Hwt |
View workout
|
05/19/24 |
12,034m |
50:52.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/18/24 |
3,479m |
16:32.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/18/24 |
10,892m |
48:07.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/06/24 |
12,243m |
50:07.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/05/24 |
12,126m |
51:07.1 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/01/24 |
11,016m |
48:25.8 |
2:11.8 |
RowErg |
Hwt |
View workout
|
04/27/24 |
3,510m |
16:20.4 |
2:19.6 |
RowErg |
Hwt |
View workout
|
04/27/24 |
1,968m |
7:07.3 |
1:48.5 |
RowErg |
Hwt |
View workout
|
04/27/24 |
4,019m |
17:03.4 |
2:07.3 |
RowErg |
Hwt |
View workout
|
04/24/24 |
11,212m |
50:05.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/23/24 |
12,145m |
50:05.4 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/21/24 |
12,569m |
52:03.7 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/18/24 |
11,150m |
47:06.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
04/07/24 |
11,022m |
47:04.4 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/05/24 |
11,524m |
47:04.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/04/24 |
4,073m |
18:03.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
04/04/24 |
3,290m |
12:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/04/24 |
1,055m |
4:22.2 |
2:04.2 |
RowErg |
Hwt |
View workout
|
04/02/24 |
11,527m |
47:40.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|