Neil Williams
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/02/24 |
11,527m |
47:40.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/31/24 |
12,021m |
50:11.8 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/27/24 |
6,096m |
24:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/27/24 |
2,467m |
10:07.1 |
2:03.0 |
RowErg |
Hwt |
View workout
|
03/26/24 |
7,074m |
31:03.2 |
2:11.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
143m |
0:33.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
03/26/24 |
5,364m |
22:04.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/23/24 |
2,703m |
12:03.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
3,163m |
12:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
03/23/24 |
3,832m |
16:03.8 |
2:05.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,121m |
5:06.6 |
2:16.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
5,355m |
21:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,086m |
17:03.7 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/17/24 |
11,673m |
48:06.8 |
2:03.6 |
RowErg |
Hwt |
View workout
|
03/15/24 |
11,031m |
48:04.7 |
2:10.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
11,511m |
47:16.2 |
2:03.1 |
RowErg |
Hwt |
View workout
|
03/10/24 |
11,140m |
47:06.7 |
2:06.8 |
RowErg |
Hwt |
View workout
|
03/05/24 |
11,013m |
47:10.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
3,961m |
15:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
5,074m |
21:03.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|