Simon Grasdal

Log

Date Workout Score Ave Comments Action
03/06/25 1:35 203m 3:56.2 View workout
03/06/25 8x500m/3:00r 13:43.1 1:42.8 View workout
03/06/25 6:46 1,429m 2:22.1 View workout
03/04/25 1:23 389m 1:47.7 View workout
03/04/25 6x1000m/4:00r 22:44.4 1:53.7 View workout
03/04/25 1x1000m/3:30r 3:27.5 1:43.7 View workout
03/04/25 6:17 1,374m 2:17.2 View workout
02/25/25 3x5000m/4:00r 1:01:01.4 2:02.0 View workout
02/19/25 30:00 6,830m 2:11.7 View workout
02/19/25 30:00 6,992m 2:08.7 View workout
02/19/25 15:04 3,500m 2:09.2 View workout
02/18/25 7x1000m/4:00r 26:32.9 1:53.7 View workout
02/18/25 3:29 780m 2:13.9 View workout
01/29/25 2000m 7:07.2 1:46.8 View workout
01/29/25 7:56 1,550m 2:33.6 View workout
01/27/25 v1250m/3:30r...5 3,750m 1:47.6 View workout
01/27/25 3:01 620m 2:26.6 View workout
01/27/25 6:23 1,284m 2:29.4 View workout
01/21/25 1x5000m/4:00r 20:34.2 2:03.4 View workout
01/21/25 1x5000m/4:00r 20:39.2 2:03.9 View workout
01/21/25 1x5000m/4:00r 20:33.0 2:03.3 View workout
01/16/25 1x15:00/4:00r 3,311m 2:15.9 View workout
01/14/25 6x1000m/4:00r 22:55.6 1:54.6 View workout
01/07/25 2:10 361m 3:00.1 View workout
01/07/25 2x13:00/4:00r 6,338m 2:03.0 View workout