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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Joel Vuori

Log

Date Distance Time Pace Comments Action
04/01/24 6,625m 30:00.0 2:15.8 View workout
01/24/24 2,000m 8:16.4 2:04.1 View workout
01/23/24 3,663m 27:35.5 3:45.9 View workout
01/23/24 5,820m 30:05.0 2:35.0 View workout
01/02/24 3,810m 28:44.1 3:46.2 View workout
01/01/24 4,289m 30:06.5 3:30.5 View workout
12/20/23 2,000m 8:26.9 2:06.7 View workout
12/11/23 5,316m 30:00.0 2:49.3 View workout
10/16/23 10,005m 49:46.0 2:29.2 View workout
10/10/23 5,204m 28:30.6 2:44.3 View workout
10/04/23 5,414m 27:52.9 2:34.4 View workout
10/03/23 5,087m 28:36.6 2:48.7 View workout
08/04/23 5,906m 30:00.0 2:32.3

hiit 20-28-20 = 10

 View workout
07/26/23 6,755m 30:00.0 2:13.2 View workout
07/25/23 218m 2:33.7 5:52.5 View workout
07/25/23 5,029m 28:40.9 2:51.0 View workout
07/21/23 177m 4:00.0 11:17.9 View workout
07/18/23 1,064m 6:44.3 3:09.9 View workout
07/01/23 393m 1:31.2 1:56.0 View workout
06/26/23 21m 2:25.3 57:39.5 View workout