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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
01/18/24 2,638m 10:00.0 1:53.7 View workout
01/17/24 3,978m 16:00.0 2:00.6 View workout
01/17/24 955m 4:24.0 2:18.2 View workout
07/09/23 1,983m 7:11.4 1:48.7 View workout
07/09/23 774m 3:05.7 1:59.9 View workout
05/10/23 3,430m 13:00.0 1:53.7 View workout
05/10/23 460m 2:09.6 2:20.8 View workout
05/05/23 4,184m 16:00.0 1:54.7 View workout
05/04/23 3,750m 13:55.0 1:51.3 View workout
05/03/23 7,532m 30:00.0 1:59.4 View workout
05/03/23 261m 1:10.1 2:14.2 View workout
05/02/23 819m 3:00.6 1:50.2 View workout
05/02/23 1,623m 7:25.5 2:17.2 View workout
04/29/23 5,501m 21:00.0 1:54.5 View workout
04/29/23 670m 3:19.3 2:28.7 View workout
04/28/23 6,567m 30:37.4 2:19.8 View workout
04/27/23 4,204m 16:01.4 1:54.3 View workout
04/27/23 679m 3:22.7 2:29.2 View workout
04/26/23 2,773m 10:00.0 1:48.1 View workout
04/26/23 998m 5:07.7 2:34.1 View workout