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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dixie Normous

Log

Date Distance Time Pace Comments Action
04/25/23 4,707m 21:31.5 2:17.1 View workout
04/25/23 805m 3:10.8 1:58.5 View workout
04/25/23 1,761m 7:36.8 2:09.6 View workout
04/24/23 10,000m 40:57.1 2:02.8 View workout
04/24/23 335m 1:37.1 2:24.9 View workout
04/23/23 5,436m 21:00.0 1:55.8 View workout
04/23/23 424m 1:52.1 2:12.1 View workout
04/22/23 5,258m 21:00.0 1:59.8 View workout
04/20/23 4,210m 16:00.0 1:54.0 View workout
04/20/23 253m 1:26.9 2:51.7 View workout
04/19/23 2,485m 8:37.9 1:44.2 View workout
04/19/23 256m 1:05.4 2:07.7 View workout
04/14/23 1,921m 6:50.8 1:46.9 View workout
04/14/23 609m 2:48.9 2:18.6 View workout
04/13/23 4,805m 19:00.0 1:58.6 View workout
04/13/23 4,510m 19:00.0 2:06.3 View workout
04/12/23 5,074m 20:00.0 1:58.2 View workout
04/12/23 6,000m 25:58.6 2:09.8 View workout
04/10/23 287m 1:24.5 2:27.2 View workout
04/09/23 4,427m 17:00.0 1:55.2 View workout