Mark SPEAKMAN
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/08/26 | v500m/2:00r...8 | 4,000m | 1:49.8 | RowErg | View workout | |
| 09/07/26 | 4:16 | 1,022m | 2:05.4 | RowErg | View workout | |
| 09/07/26 | 8x500m/1:00r | 15:15.8 | 1:54.4 | RowErg | View workout | |
| 09/05/26 | 5x1000m/1:00r | 20:36.6 | 2:03.6 | RowErg | View workout | |
| 09/05/26 | 1x1000m/r | 4:16.0 | 2:08.0 | RowErg | View workout | |
| 09/04/26 | 4:33 | 1,021m | 2:14.0 | RowErg | View workout | |
| 09/04/26 | 30:00 | 7,059m | 2:07.4 | RowErg | View workout | |
| 09/03/26 | 30:00 | 6,872m | 2:10.9 | RowErg | View workout | |
| 09/01/26 | 5000m | 20:40.5 | 2:04.0 | RowErg | View workout | |
| 08/31/26 | 10x500m/2:00r | 18:48.3 | 1:52.8 | RowErg | View workout | |
| 08/28/26 | 4:17 | 1,022m | 2:06.1 | RowErg | View workout | |
| 08/28/26 | 8x500m/1:30r | 14:59.5 | 1:52.4 | RowErg | View workout | |
| 08/27/26 | 5000m | 20:56.2 | 2:05.6 | RowErg | View workout | |
| 08/26/26 | 7x1000m/2:00r | 28:17.6 | 2:01.2 | RowErg | View workout | |
| 08/25/26 | 5000m | 20:31.1 | 2:03.1 | RowErg | View workout | |
| 08/20/26 | v500m/2:00r...5 | 3,500m | 1:54.1 | RowErg | View workout | |
| 08/19/26 | 25:48 | 6,019m | 2:08.5 | RowErg | View workout | |
| 08/18/26 | v1:00/1:00r...7 | 4,587m | 1:54.4 | RowErg | View workout | |
| 08/16/26 | v500m/2:00r...8 | 4,000m | 1:50.6 | RowErg | View workout | |
| 08/15/26 | 5000m | 20:35.6 | 2:03.5 | RowErg | View workout | |
| 08/11/26 | v250m/0:45r...12 | 3,000m | 1:46.4 | RowErg | View workout | |
| 08/07/26 | 21:15 | 5,016m | 2:07.0 | RowErg | View workout | |
| 08/06/26 | 25:00 | 5,851m | 2:08.1 | RowErg | View workout | |
| 08/05/26 | v4:00/2:00r...7 | 4,921m | 1:55.8 | RowErg | View workout | |
| 08/03/26 | 5000m | 21:20.5 | 2:08.0 | RowErg | View workout |