Pentti Soini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/10 |
8,047m |
33:08.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/29/10 |
3,011m |
12:08.5 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/29/10 |
500m |
1:34.2 |
1:34.2 |
RowErg |
Lwt |
View workout
|
10/29/10 |
7,499m |
30:22.0 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/29/10 |
10,384m |
43:06.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/28/10 |
10,039m |
41:06.4 |
2:02.8 |
RowErg |
Lwt |
View workout
|
10/27/10 |
15,254m |
1:01:06.6 |
2:00.1 |
RowErg |
Lwt |
View workout
|
10/27/10 |
11,146m |
46:06.4 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/26/10 |
12,042m |
48:06.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/26/10 |
11,133m |
46:06.1 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/25/10 |
12,028m |
50:23.0 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/24/10 |
10,000m |
36:14.6 |
1:48.7 |
RowErg |
Lwt |
View workout
|
10/24/10 |
516m |
2:05.6 |
2:01.7 |
RowErg |
Lwt |
View workout
|
10/23/10 |
10,059m |
42:08.1 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/22/10 |
10,141m |
42:06.4 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/21/10 |
15,155m |
1:01:06.5 |
2:00.9 |
RowErg |
Lwt |
View workout
|
10/21/10 |
9,110m |
38:07.1 |
2:05.5 |
RowErg |
Lwt |
View workout
|
10/20/10 |
10,804m |
42:05.6 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/20/10 |
14,666m |
1:00:06.7 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/17/10 |
17,461m |
1:09:09.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|