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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

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Log

Date Distance Time Pace Comments Action
04/25/23 5,737m 20:00.0 1:44.5 View workout
04/24/23 10,000m 37:53.4 1:53.6 View workout
04/21/23 4,000m 13:52.7 1:44.0 View workout
04/20/23 4,634m 16:00.0 1:43.5 View workout
04/19/23 2,106m 6:27.3 1:31.9 View workout
04/18/23 4,347m 15:00.0 1:43.5 View workout
04/17/23 6,739m 24:00.0 1:46.8 View workout
04/16/23 3,000m 10:16.2 1:42.7 View workout
04/13/23 5,328m 19:00.0 1:46.9 View workout
04/12/23 5,541m 20:00.0 1:48.2 View workout
04/11/23 6,000m 22:33.6 1:52.8 View workout
04/07/23 4,462m 16:00.0 1:47.5 View workout
04/06/23 2,500m 8:31.1 1:42.2 View workout
04/05/23 5,000m 18:24.5 1:50.4 View workout
04/04/23 5,561m 20:00.0 1:47.8 View workout
04/03/23 4,237m 15:00.0 1:46.2 View workout
03/31/23 2,638m 9:10.5 1:44.3 View workout
03/30/23 5,009m 18:00.0 1:47.8 View workout