Nick Masciantonio
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 05/16/23 |
3,000m |
9:40.8 |
1:36.8 |
RowErg |
Hwt |
View workout
|
| 05/15/23 |
6,500m |
23:03.0 |
1:46.3 |
RowErg |
Hwt |
View workout
|
| 05/12/23 |
6,000m |
21:11.2 |
1:45.9 |
RowErg |
Hwt |
View workout
|
| 05/10/23 |
4,000m |
13:29.7 |
1:41.2 |
RowErg |
Hwt |
View workout
|
| 05/08/23 |
6,000m |
21:34.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
| 05/04/23 |
5,500m |
19:53.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
| 05/02/23 |
3,000m |
10:00.6 |
1:40.1 |
RowErg |
Hwt |
View workout
|
| 05/01/23 |
5,500m |
19:26.9 |
1:46.0 |
RowErg |
Hwt |
View workout
|
