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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Nick Masciantonio

Log

Date Distance Time Pace Comments Action
12/02/23 2,096m 8:41.4 2:04.3 View workout
11/27/23 13,011m 45:00.0 1:43.7 View workout
11/27/23 2,032m 7:36.7 1:52.3 View workout
11/22/23 7,565m 27:32.5 1:49.2 View workout
11/20/23 6,044m 20:00.0 1:39.2 View workout
11/20/23 2,014m 7:31.0 1:51.9 View workout
11/16/23 8,325m 30:00.0 1:48.1 View workout
11/16/23 336m 1:00.0 1:29.2 View workout
11/16/23 628m 2:14.6 1:47.1 View workout
11/15/23 8,244m 30:00.0 1:49.1 View workout
11/14/23 3,471m 12:04.0 1:44.2 View workout
11/13/23 8,184m 30:04.2 1:50.2 View workout
11/12/23 1,368m 6:47.0 2:28.7

Regatta: SPM Build Row with Chris

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11/12/23 7,937m 30:07.2 1:53.8 View workout
11/10/23 4,456m 21:04.0 2:21.8

Regatta: 1:1 Interval Row with Sydney

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11/10/23 2,500m 7:27.5 1:29.5 View workout
11/07/23 4,310m 15:00.0 1:44.4 View workout
11/07/23 1,016m 3:57.4 1:56.8 View workout
11/06/23 6,595m 25:04.3 1:54.0 View workout
11/05/23 771m 3:04.0 1:59.3 View workout