Nick Masciantonio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/24 |
10,635m |
40:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
05/17/24 |
24,331m |
1:48:55.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/01/24 |
8,311m |
30:00.0 |
1:48.2 |
RowErg |
Hwt |
View workout
|
04/30/24 |
8,251m |
30:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/03/24 |
11,145m |
40:00.0 |
1:47.6 |
RowErg |
Hwt |
View workout
|
04/01/24 |
6,000m |
19:34.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,379m |
5:21.2 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/29/24 |
8,173m |
30:00.0 |
1:50.1 |
RowErg |
Hwt |
View workout
|
03/29/24 |
729m |
2:38.9 |
1:48.9 |
RowErg |
Hwt |
View workout
|
03/27/24 |
16,512m |
1:00:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
03/25/24 |
8,398m |
30:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,207m |
4:37.1 |
1:54.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
8,381m |
30:00.0 |
1:47.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
448m |
1:55.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
8,418m |
30:00.0 |
1:46.9 |
RowErg |
Hwt |
View workout
|
03/19/24 |
606m |
2:26.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
03/18/24 |
16,252m |
1:00:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
03/18/24 |
719m |
2:45.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
03/15/24 |
16,407m |
1:00:00.0 |
1:49.7 |
RowErg |
Hwt |
View workout
|
03/15/24 |
334m |
1:33.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|