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Oct 16 Starting Your Workout: Warming-Up 
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Nick Masciantonio

Log

Date Distance Time Pace Comments Action
03/29/24 8,173m 30:00.0 1:50.1 View workout
03/29/24 729m 2:38.9 1:48.9 View workout
03/27/24 16,512m 1:00:00.0 1:49.0 View workout
03/25/24 8,398m 30:00.0 1:47.1 View workout
03/25/24 1,207m 4:37.1 1:54.7 View workout
03/21/24 8,381m 30:00.0 1:47.3 View workout
03/21/24 448m 1:55.6 2:09.0 View workout
03/19/24 8,418m 30:00.0 1:46.9 View workout
03/19/24 606m 2:26.2 2:00.6 View workout
03/18/24 16,252m 1:00:00.0 1:50.7 View workout
03/18/24 719m 2:45.6 1:55.1 View workout
03/15/24 16,407m 1:00:00.0 1:49.7 View workout
03/15/24 334m 1:33.1 2:19.3 View workout
03/12/24 6,084m 20:00.0 1:38.6 View workout
03/12/24 281m 0:58.0 1:43.2 View workout
03/12/24 1,024m 3:54.9 1:54.6 View workout
03/10/24 1,000m 2:52.2 1:26.1 View workout
03/10/24 4,013m 15:47.4 1:58.0 View workout
03/10/24 1,690m 6:51.9 2:01.8 View workout
03/07/24 8,620m 30:00.0 1:44.4 View workout