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Oct 16 Starting Your Workout: Warming-Up 
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Nick Masciantonio

Log

Date Distance Time Pace Comments Action
07/29/24 8,238m 30:00.0 1:49.2 View workout
07/26/24 8,229m 30:05.3 1:49.6 View workout
07/23/24 15,003m 1:00:00.0 1:59.9 View workout
07/18/24 8,055m 30:00.0 1:51.7 View workout
07/17/24 10,085m 40:07.5 1:59.3 View workout
07/16/24 9,002m 36:05.0 2:00.2 View workout
07/15/24 8,738m 36:03.5 2:03.7

2C34-A7F6-85C6-8102

 View workout
06/18/24 8,309m 30:00.0 1:48.3 View workout
06/17/24 8,271m 30:00.0 1:48.8 View workout
05/30/24 8,268m 30:00.0 1:48.8 View workout
05/29/24 22,359m 1:36:26.5 2:09.3 View workout
05/23/24 7,534m 30:00.0 1:59.4 View workout
05/22/24 16,003m 1:00:00.0 1:52.4 View workout
05/20/24 10,635m 40:00.0 1:52.8 View workout
05/17/24 24,331m 1:48:55.7 2:14.3 View workout
05/01/24 8,311m 30:00.0 1:48.2 View workout
04/30/24 8,251m 30:00.0 1:49.0 View workout
04/03/24 11,145m 40:00.0 1:47.6 View workout
04/01/24 6,000m 19:34.0 1:37.8 View workout
04/01/24 1,379m 5:21.2 1:56.4 View workout